Can Desk Riser Blocks Help with Posture?

Tired of slouching all the time at your desk because your desk is too low for performing your best and don’t want to spend money on expensive standing desks? Well, you shouldn’t have to worry about coughing up a lot of money to help with your posture. All you need are some simple desk riser blocks that can lift your table and can help improve posture.

Sometimes your desk may be too low, and it may not be at the typical standard desk height for your chair. This can cause a lot of aches to your back because it’ll force you to always slouch down when you’re working.

In order to fix your slouching problem and make your desk a little more ergonomic, we recommend getting desk riser blocks to start, before you need to get a standing desk.

What are desk riser blocks?

Desk riser blocks are simple “blocks” that help lift your desk up. They do not go on the desk but simply goes at the bottom of each desk leg. It’s quick and easy to install. You can add multiple desk riser blocks if you need to adjust to your desired height.

The great advantage about these blocks is that you don’t have to make any permanent changes to your desk, but you can still get the benefit of having a higher desk.

These desk riser blocks are not adjustable by a large number, but instead, they can be adjusted by one to two-inch increments, which makes it great for getting your desk perfectly the height you want.

One thing to keep in mind is that you need to make sure that the block works with your desk legs. Not all blocks are created equal, and not every block will match your desk.


Can Desk Riser Blocks help with Posture?

It certainly can! Because your desk is at a lower height, you’re always slouching and this can cause backaches when performing long tasks. You’ll want to be able to get your desk to a correct height so when you’re working on at your desk, you have your back and neck straight.

Keep in mind that not only a desk will help with your ergonomics and posture, but having a correct chair will help too. You’ll want to make sure that your chair is comfortable and ergonomic, so you can make any adjustments per your comfort needs.

When deciding to get desk riser blocks, make sure that you’re not overly increasing your desk height. Your forearms should be parallel to the floor and elbows 90-degrees when you’re working. If your elbow is bent lower or higher than 90-degrees, then you have adjusted your desk too high or too low. You’ll have to also adjust your chair to match these requirements.

Are desk riser shelves same as desk riser block?

Although desk riser shelves help you organize your desk, it can also serve a purpose for your comfort. If you feel like your desk is at its comfortable height, and you don’t want to get any desk block risers, but you always feel like your head is tilting down at a monitor screen, then a desk riser shelf may be beneficial.

Desk Riser Blocks vs Standing Desk Converters

There are advantages and disadvantages to both of these. One thing you’ll notice is that standing desk converters are a lot more expensive, and it is used to help you stay more active by converting from a sitting position to a standing position.

Although, it is really beneficial because standing desk converters will give you extra height for your computer monitors, while the desk riser blocks can only help you raise your desk so much unless you start doing DIY, and opt-in for cement blocks to help your desk rise higher.

Desk riser blocks are a lot easier to manage and is a lot more affordable. You can definitely still stay active if you wanted to. You can convert some of your office space into a home office gym, or take a break and walk around for a few minutes.

This is a great way to save money but still be ergonomic and help you with your posture along the way.

Leave a Reply

avatar
  Subscribe  
Notify of

Pin It on Pinterest